45 minutes
@
$10.00
If you like Zumba, you'll LOVE Dance Fitness! Dance Fitness is a cardio fitness class based on fun, dancing and music. Students are not required to have any dance experience and all ages and fitness levels are welcomed. There are low impact and high impact routines with modifications that are shown in the class. It’s very much like zumba. With music from Latin/ Global beats , the moves are easy and repetitive for easy learning.
Wednesdays at 7am EDT/EST